1. 跟步什么意思
1. 简化太极拳操是在简化24式太极拳的基础上，结合我国传统养生术，融入八卦掌扣步、孙式太极拳的跟步和退步等，把简化太极拳编排成操的形式进行练习。
Simplified Taiji gymnastics is a combination of traditional Chinese life preservation, Bagua boxing, and Sun Style Taiji Boxing on the basis of 24 postures of simplified Taiji Boxing.