1. When take off, rapid bend one's knees, sole takes off to step oningly up forcibly, both hands lifts a ball to go up to the shoulder, right hand holding, left hand helps a ball up left square, when the body is close to apogee, left hand leaves a ball, sword arm is forward upper part unbend, the artifice is bent, feed, middle finger moves a ball, through pointing to pitching of end general ball.
起跳时，迅速屈膝，脚掌用力蹬地向上起跳，双手举球至肩上，右手持球，左手扶球左侧方，当身体接近最高点时，左手离球，右臂向前上方伸直，手腕屈，食、中指拨球，通过指端将球投出。